Caesarean Section Online Resources

Emotional Preparation for a
Caesarean Birth

  • Pregnancy is an extraordinary journey marked by profound physical changes and emotional shifts.

    This pack provides parents with a guide to cultivate a positive and calm mindset ahead of your caesarean birth and learn and practice relaxation techniques that you can utilise during your birth.

  • Each downloadable pack includes

    1. Downloadable e-book

    2. Caesarean birth affirmation

    3. Caesarean mindful breath relaxation - Mp3 download

  • The entire pack for

    $17.99

Sleep deeply and optimise rest for a
Caesarean Birth

  • Sleep is vital for your overall health and well-being and the importance of sleep becomes heightened during pregnancy as the physical and emotional demands increase.

    A caesarean section it is major surgery that requires adequate preparation and postoperative care and recovery.

    Pre-caesarean sleep and rest is a crucial factor in postoperative recovery.

  • Each downloadable pack includes

    1. Downloadable e-book

    2. Caesarean birth affirmation

    3. Caesarean restorative sleep relaxation - Mp3 download

  • The entire pack for

    $17.99

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